Wooden bookshelf filled with hardcover books, a decorative sculpture, an open notebook with a pen, and neatly folded towels in a woven basket, with light streaming in from a window.

I provide practical, solution-oriented therapy for individuals and couples, helping you gain clarity, navigate challenges, and create meaningful change.

Individual Therapy

Individual therapy specializing in life transitions, with a particular focus on postpartum adjustment, identity shifts, and the transition into parenthood.

Group Therapy

Group therapy offers a more accessible, cost-effective way to receive meaningful support while building connection and community with others navigating similar experiences.

Click here for https://Group schedule

Couples Therapy

Couples therapy focused on strengthening communication, deepening connection, and navigating life’s transitions together.

Parent Coaching

Parent coaching provides practical, compassionate support to help you navigate parenting challenges, respond to your child’s needs, and feel more confident in your role as a parent.
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